Gentle Yoga (+ Yoga Nidra) with Tania Savolle
Duration: 60 minutes
Teacher: Tania Savolle
Level: All Levels
Focus: Full Body & Breath
Props: Block, bolster & blanket
Audio Only: Yoga Nidra (+ Introduction) with Tania Savolle
Duration: 30 minutes
Teacher: Tania Savolle
Level: All Levels
Focus: Meditation & Breathing